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高考期间饮食作息指南 防疫要点要牢记

saomayuedushoujiban

来源:福德正神官网注册_福德正神官网app|网站首页 作者: 编辑: 张静怡 2019-07-07 11:44:00

内容提要: 首先要明白,由于天气炎热甚至闷热,很多人都会有食欲不振。而高考期间,大脑处于高度紧张状态,身体里一些营养素,如蛋白质、维生素A和维生素C的消耗会增加,作息时间不规律,很容易食欲不振。

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